If you can relate to this photo, you’re in the right place.
We know self care quotes can change your mood, shift your perspective, and even transform your life. But, it all starts with you.
So, we’ve gathered quotes that challenge you to feel, think, and take action.
What are the Best Self Care Quotes?
Let’s kick it off with some self care image quotes for you to save or share.
And guess what? The plain text version of the quotes are also waiting for you at the end of this post. (In case that’s your thing.)
What is Self Care?
Self-care is like the secret superhero training for everyday life.
Picture yourself with a cape made of cozy blankets, armed with a mug of hot cocoa. It’s the art of treating yourself like royalty in the kingdom of your own sanity.
Whether it’s a bubble bath that rivals a spa day or a solo dance party in your living room, self-care is like giving yourself a permission slip to be the main character in your own feel-good movie.
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So, grab your imaginary popcorn and let the self-love marathon begin – because even superheroes need a day off to recharge their superpowers!
What Self Care Is Not
Self-care is not about adding to your to-do list or inducing guilt; it’s not a competition or one-size-fits-all.
It’s not a perfect show for others or following trends for the sake of it. It’s not a chore or a luxury reserved for special occasions; it’s about doing what genuinely makes you feel good without strings attached.
- Not an additional to-do list; it’s guilt-free.
- Not a competition or one-size-fits-all.
- Not a show for others or following trends.
- Not a chore or a rare luxury; it’s about genuine well-being.
Self Care Questions to Ask Yourself Right Now
We are so excited that you made it to this part of the article. That shows us that you are serious about your self care journey. (Go you!) Now, here’s the real-talk questions to start off on the right foot.
How’s My Sleep Game?
Seriously, are you catching enough Zs? Or is your Netflix binge cutting into your precious sleep time? Let’s be honest about our bedtime habits and see if we need to give ourselves the gift of more shut-eye.
Are My “No”s as Strong as My “Yes”s?
We all want to be team players, but are you saying “yes” to too many things? It’s time to check if your boundaries are more like suggestions. Remember, it’s okay to decline that Zoom call or that extra project if it means protecting your own sanity.
What’s My Happy Place Lately?
When was the last time you did something just for the joy of it? Seriously, think about it. Whether it’s dancing in your living room or reading a trashy novel, make sure you’re sneaking in those moments of pure, unadulterated happiness.
Self-care isn’t just about bubble baths and scented candles (although those are great too!). It’s about checking in with yourself on the regular and making sure you’re treating yourself like the VIP you are.
Conclusion: Self Care Quotes
These quotes, written by Sara, Founder of Spotted Line, are here to help you nail the self-care vibe.
It’s all about being kind to yourself, treating your challenges as stepping stones, and setting an example for your kids.
Saying ‘no’ is like self-love in action. They’re quick reminders to prioritize yourself and build a positive relationship with you.
List of Self-Care Quotes
- “Self care is trusting yourself to do hard things simply because you’ve already made it through much harder.”
- “Self care is talking to yourself in the same caring and loving way you would talk to those you love.”
- “Avoiding self-care stalls not just your journey but also affects those sharing the road.”
- “Self care is saying ‘thanks’ to God for the amazing gifts you’ve been given.”
- “Self care is minding your own business with kindness, making your well-being a top priority.”
- “Your daily self care rituals are like beauty treatments for your soul.”
- “A resilient family begins with your own self-care foundation.”
- “You get to choose how you recharge—self-care is your personal power outlet.”
- “Forgoing self-care is giving the world a version of yourself running on empty.”
- “Self-care is daily sifting through clutter, choosing what truly matters to your heart and soul.”
- “If you don’t prioritize your self-care, you’re handing others an invitation to do the same.”
- “Stop the noise, find self-peace—because your sanity depends on it.”
